بادی پرشیا ارائه برنامه تمرین وتغذیه معرفی مکمل ارزان
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مقاله_مروری
پیشنهاد شده توسط جناب آقای دکتر کاویانی (هیئت علمی دانشگاه آکادیا کانادا) و با همکاری بانو طاهر خانی
وضعیت_هورمونی_در_ سندروم _بیش_تمرینی
در این مقاله مروری از ۳۸ پژوهش استفاده گردید.
نتایج نشان داد که سطوح پایه ی هورمونی در ورزشکارانی که دچار سندروم بیش تمرینی (OST)، اووریچینگ عملکردی (FOR) و غیرعملکردی (NFOR) شده بودند، نسبت به ورزشکارانی که از وضعیت سلامتی برخوردار اند طبیعی و نرمال بود.
اما متاسفانه زمانی که سطوح پایه هورمونی با آزمون های محرک اندازه گیری شدند, کاهش پاسخ های هورمون رشد و آدرنوکورتیکوتروپین( ACTH ) هنگام فعالیت ورزشی شدید در ورزشکارانی که دچار OST، FOR و NFOR بودند؛ به دست امد.
اما در ارتباط با هورمون های کورتیزول و کاتکولامین های پلاسما نتایج متناقض می باشد.
این پژوهش در مجله BMC Sports Science, Medicine and Rehabilitation در سال ۲۰۱۷ منتشر شد.
وضعیت_هورمونی_در_سندروم_بیش_تمرینیوضعیت_هورمونی_در_سندروم_بیش_تمرینی
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